Foods That Start With T

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When it comes to food, the possibilities are endless, the only limit being the human imagination. Since the beginning of time man has continually developed amazing food without fail. Food is so much more than its ingredients.

It carries cultural heritage, years and years of eventful history, and the stories of every individual who has prepared or savored the cuisine. As said by Jonathan Safran Foer, “Food is not rational. Food is culture, habit, craving, and identity.”

Let’s look into some foods from around the world beginning with the letter T.

Table of Contents

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Mediterranian cuisine


Tiramisu is a sweet coffee-flavored delight originally from Italy. It consists of okra submerged in coffee, put together with a layer of whipped eggs, sugar, and cheese. The dessert is prepared using cocoa to give it a sweet chocolate-y taste. The delight has many versions and the recipe has been used to develop a lot of other sweet confections like cakes etc.

Mexican cuisine


Tacos are a traditional Mexican dish made up of a small, easy-to-hold tortilla topped with some sort of filling. The tortilla is traditionally made out of cornflour or wheat and is folded around the filling on top before being eaten using hands. A taco can be made with many different types of fillings, which include beef, ham, chicken, seafood, or vegetables and contains different sauces to season it up.


A tortilla is a round and flat type of bread of Mesoamerican origin. It is generally made from wheat flour but was originally made from maize. This flatbread is molded out of flour dough and cooked on a pan. Tortillas are eaten on their own as well as used to make many different delights such as wraps, quesadillas, tacos, and burritos.

Tex-Mex Rice

Tex-Mex rice is a traditional Mexican rice dish. It is made with rice seasoned and cooked with garlic, salsa, broth carrots, and corn. It is super easy to make and bursting with all the right kinds of flavors!

Three bean salad

Three bean salad is a yummy and healthy salad made from three types of beans, namely kidney beans, garbanzo beans, and green beans. The salad is generally dressed in vinegar and olive oil. Other ingredients include parsley, sugar, red onions, salt, and pepper. This salad is the perfect side dish to any main course meal.

Source: A Couple Cooks

Asian cuisine


Tofu is a traditional Chinese food made by curdling soy milk and making block-shaped treats out of it. These come in varying degrees of softness. These little cheese blocks are often used in soups, stews, and curries. Tofu contains fat, protein, and calcium which makes it nutritionally beneficial. It is also a good cheese alternative for vegans who prefer to use alternatives of animal milk cheese.


Tempeh, also known as tempe, is a traditional food product from Indonesia. It is prepared from soybeans that undergo fermentation upon the addition of a fungus called Rhizopus oligosporus. The final product has a cake-like form cream in color.

Thai chicken

Thai chicken is easy to prepare a meal for chicken lovers. It is generally made with chicken thigh meat marinated with sauces, butter, and lime and roasted to make a tender, moist chicken meal. It can be garnished with nuts and cilantro if preferred. This dish is perfect for fans of Thai food.


Turnip is a root vegetable often cooked to eat in Asian countries. It is a cream-colored veggie that can be baked, mashed, or roasted to eat. In Asian countries, it is often cooked with tomatoes, onions, and other seasonings and served with roti. Turnips are super healthy veggies to eat as they are full of nutritional value in the form of fiber and Vitamins such as vitamin K, A, C, E, 1, B3, B5, B6, B2 as well as folate.

Tandoori chicken

Tandoori chicken is a popular dish in the sub-continent. It is prepared by marinating and roasting chicken over a tandoor, which is a furnace-like cylindrical clay oven. The chicken is spiced using various traditional spices and tastes delectable. It is popular in many parts of the world and is often eaten with naan bread or roti.


Takoyaki is a Japanese dish well-known as ‘octopus balls’. These are spherical snacks made with a batter made from wheat stuffed with the ground or diced octopus. The balls are also seasoned with pickled ginger, green onion, and tempura pieces. These yummy snacks will make a perfect addition to your dinner table.

Source: Wander Cooks

Thengai Sadam

Thengai Sadam is a regional Indian name for coconut rice. This tasty rice dish is made with curry leaves, grated coconut, ginger, chilies, hing, and rice. It is often served as a side dish along with the main course such as korma or other curry dishes.

Tauge Goreng

Tauge Goreng is an idonesian dish. It is a spicy vegetarian meal comprising stir-fried bean sprouts along with pieces of tofu, ketupat, or lontong rice cake and noodles. The dish is presented inside a tangy sauce. The dish is a specialty of Indonesia and Nepal.

Pan American cuisine

Tuna casserole

Tuna casserole is a dish consisting mainly of pasta and canned tuna. Other ingredients like peas and corn are sometimes added to the casserole. The cuisine is generally associated with Middle America. It usually has a crispy topping to garnish it, which may be bread crumbs, corn flakes, fried onions, or potato chips.

Turkey breasts

Turkey breasts are a meaty delight usually either roasted or baked. The thigh pieces are thoroughly marinated and seasoned and then left to roast until they become tender. You may serve it with a side of mashed potatoes.

Trout sandwich

Trout sandwich is a fish sandwich with a crispy, egg-covered, fried trout fillet filling. The sandwich contains a mixture of condiments like mayonnaise and hot sauce along with pickles and onions for flavoring. The ingredients are assembled between toast and the product is a delicious sandwich ready to be eaten!

European cuisine


Tapenade is a French condiment. It is used as a spread and as an ingredient in many sorts of cuisines. The condiment is made with finely chopped olives, capers, and anchovies. The taste is luscious which makes it a perfect addition to any important meal.


Toffee is a dessert made by heating sugar with butter and sometimes, flour. The ingredients are heated until their temperature arrives at a ‘hard crack’ stage. This is typically between 149-154 degrees celsius. Some toffees are mixed with nuts or dried fruit while being prepared.

Source: I Heart Naptime

Middle Eastern and African cuisine


Tahini, also called Tahina, is a dish from the Middle East. The condiment is prepared from the toasted, ground, and hulled sesame. It may be served on its own or be used as an ingredient in foods like hummus and halwa.


Tajine is a North African dish made inside an earthenware cooking utensil. It consists of aromatic stews made with an assortment of spices and varying ingredients which differ from region to region. This yummy Berber dish is a must-try.

Tapalapa bread

Tapalapa bread is a traditional bread commonly made in African countries like Senegal, The Gambia, and Guinea. The loaf has a shape that looks like a baguette. It is usually eaten along with Gambian main course meals such as Akara, beans, and steam fish. The bread is commonly available in local Gambian bakeries

Tomato bredie

Tomato bredie is a South African mutton stew. It is generally eaten by pouring over fluffy white rice and tastes nice and delicious, making an excellent combination with plain rice. The stew is often seasoned with cinnamon, cardamom, ginger, cloves, and chili.

Caribbean cuisine

Tamarind balls

Tamarind balls are a dish from the Caribbean countries. These are sweet and have a unique tangy taste which makes them all the more tempting to eat. They are prepared by rolling fresh pulp of tamarind fruit into bite-sized balls and dusting them with powdered sugar. This tropical confection is super easy to make and a delight to eat.

You can also make tamarind juice to get all that tropical flavor in a drink.


Tchaka is an amazing cuisine from Haiti. It is a meat casserole made with salt-cured pork along with red beans and dried corn. This appetizing dish is the perfect main course for any dining occasion.

Source: 196 Flavors

Tripe and beans

Tripe and beans are a Jamaican specialty. It is made using butter beans and cow stomach meat. The dish is prepared with seasonings and spices mixed with the ingredients and made into a curry. This scrumptious cuisine is a great Caribbean dish for you to try!


Food is necessary for human sustenance, but it is consumed for far more than just survival. It has become a part of human culture and tradition and has turned into a way of life rather than a means to live. Humans may have many differences amongst them but one binding factor amongst us all is our shared undying love for food. We hope you enjoyed this insightful article about our top picks from food starting with the letter T.


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