This soup is one of my favorites detox recipes. It’s packed with vitamins and antioxidants.
Course:
Soup
Servings: 4 people
-
100
gr
spinach
-
1
big carrot cut into small pieces
-
½
pepper cut into dices
-
1
onion cut into dices
-
2
garlic minced
-
¼
cup
leek chopped
-
2
cups
vegetable broth
-
2
cups
water
-
1
tbsp
olive oil
-
Salt
-
Black pepper
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Heat a big soup pot over medium heat. Toss the olive oil, the onion, and the garlic and cook until the onion is semi-transparent.
-
Toss the carrot, the pepper, the spinach and the leek. Cook until the spinach loses a lot of water and reduces in size.
-
Pour the vegetable broth and the water. Simmer for 15 minutes until the carrot is soft.
-
Blend the soup and add salt and black pepper to taste.