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Blender Coconut and Banana Pancakes
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 
Only five ingredients and a blender. These coconut and banana pancakes are the easiest breakfast that you can think of.
Course: Breakfast
Cuisine: American
Keyword: coconut banana pancakes, healthy pancakes
Servings: 8 pancakes
Calories: 50.1 kcal
Ingredients
  • 1 cup coconut milk
  • 1 banana
  • cup self-raising flour
  • 2 tbsp sweetener (I use stevia)
  • 1 egg
Instructions
  1. Pour all the ingredients into the blender and blend in high speed until you get a homogeneous batter.
  2. Make your pancakes in a nonstick pan (you can add a bit of coconut oil if needed)
  3. Serve with some fruit and honey.
Nutrition Facts
Blender Coconut and Banana Pancakes
Amount Per Serving
Calories 50.1 Calories from Fat 12
% Daily Value*
Fat 1.3g2%
Saturated Fat 0.8g5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Cholesterol 23mg8%
Sodium 49mg2%
Potassium 74mg2%
Carbohydrates 8g3%
Fiber 0.6g3%
Sugar 2.1g2%
Protein 1.6g3%
* Percent Daily Values are based on a 2000 calorie diet.