Collagen Smoothie
Prep Time
2 mins
Cook Time
0 mins
Total Time
2 mins
Easy and delicious smoothie to enhance the health of your nails, skin and hair.
Course:
Drinks
Cuisine:
American
Keyword:
collagen smoothie
Servings: 2 people
Calories: 166.3 kcal
Ingredients
- 1 Mango
- 1 Cucumber
- 1 Banana
- 1 Celery Stick
- 1/2 cup Spinach
- 2 Oranges juice
- 2 tsp Flaxseed
- 2 scoops Collagen Peptide
Instructions
-
Peel the cucumber, mango and banana. Cut them into cubes.
-
Add all the ingredients into the blender (except the flaxseed). Blend until you get a a smoothie like consistency.
-
Serve and top with 1 tsp of flaxseed per glass of smoothie.
Nutrition Facts
Collagen Smoothie
Amount Per Serving
Calories 166.3
Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 0.5g
Sodium 93mg4%
Potassium 763mg22%
Carbohydrates 28g9%
Fiber 5.3g22%
Sugar 17g19%
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.