Go Back
–+ servings
Print Recipe
No ratings yet

Blender Coconut and Banana Pancakes

Only five ingredients and a blender. These coconut and banana pancakes are the easiest breakfast that you can think of.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: coconut banana pancakes, healthy pancakes
Servings: 8 pancakes
Calories: 50.1kcal

Ingredients

  • 1 cup coconut milk
  • 1 banana
  • ⅓ cup self-raising flour
  • 2 tbsp sweetener (I use stevia)
  • 1 egg

Instructions

  • Pour all the ingredients into the blender and blend in high speed until you get a homogeneous batter.
  • Make your pancakes in a nonstick pan (you can add a bit of coconut oil if needed)
  • Serve with some fruit and honey.

Nutrition

Calories: 50.1kcal | Carbohydrates: 8g | Protein: 1.6g | Fat: 1.3g | Saturated Fat: 0.8g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Cholesterol: 23mg | Sodium: 49mg | Potassium: 74mg | Fiber: 0.6g | Sugar: 2.1g