Sausage Spinach Frittata (4 Ingredients Breakfast)
This sausage spinach frittata can feed a family of four members using the same amount of ingredients, which are just 4 (plus salt and pepper). In less than 20 minutes you have a protein packed breakfast.
Servings: 4 people
Ingredients
- 6 medium eggs
- 4 small sausages 200gr
- 2 cups fresh spinach
- ¼ cup milk
- Salt and pepper to taste
Instructions
- Preheat the oven for 180ºC (350ºF)
- In a seasoned cast iron, sear the sausages cut into slices over medium heat.
- Add the fresh spinach and cook for a couple of minutes until it wilts and loses a lot of water.
- Beat the eggs with the milk in a bowl. Season with salt and pepper to taste.
- Pour the eggs in the pan and transfer it to the oven. Bake for 15 minutes