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post training strawberry smoothie
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5 from 1 vote

Strawberry Banana Smoothie

This Smoothie is the perfect energy booster after a long workout.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Drinks
Servings: 2

Ingredients

  • 15 frozen strawberry
  • 1 banana
  • 1/ cup of almond milk
  • 100 gr unsweetened greek yogurt
  • 1 tsp your preference sweetener even honey
  • 2 tbsp chia seeds

Instructions

  • Add all the ingredients except the chia seeds to the blender and blend in high speed.
  • When the smoothie is ready add the chia seed and stir with a spoon.

Notes

Put first the almond milk and the Greek yogurt into the blender. Adding the liquid ingredients first helps your blender have an easier job. If you use the blender to process the chia seed the latter will break and you will lose the jelly properties of the chia.