Soy and Garlic Chicken Thighs

This sticky and super delicious soy and garlic chicken thighs are a must have for any Asian inspired dinner. It’s easy, quick and has all the Asian flavor notes on point.

The sauce for this recipe is A-MA-ZING! It has a lot of garlic — I can live for a garlicky recipe — and a bunch of Asian goodies: sriracha, ginger and … soy!

Soy is the predominant flavor of this dish. The main thing you must remember when cooking with soy is that it has a lot of sodium and you must tone down the amount of salt you use. Sometimes only with the soy, you can add enough saltiness to a dish.

Regarding the garlic amount to use, I like the ratio 1 garlic clove per chicken thigh. This way the garlicky flavor is strong enough but not overpowering.

For this particular recipe, I prefer to use chicken thighs because they have a higher amount of fat and the dark meat — instead of the leaner meat in a chicken breast — keeps moisture for a longer time. This allows the chicken to cook with the soy and garlic sauce without drying the meat.

I like to let the skin on the chicken thighs because there is the higher amount of fat and the chicken tastes better when it’s cooked in its own fat. Also, I add 1 tbsp of canola oil to help the chicken to get golden and extra crispy.

The finishing touches for this recipes are a sprinkle of sesame seeds and some spring onions thinly chopped. These are optional but I highly recommend you to try it out to create a tastier result.

I hope you like this Asian inspired recipe and I see you in the next one!

Other Chicken Thighs Recipes

Creamy and Lemony Chicken Thighs

Citrus Glazed Chicken Thighs

Coconut Curry Chicken Thighs

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Soy and Garlic Chicken Thighs

Cook Time

20 mins

Total Time

20 mins

 

This sticky and super delicious soy and garlic chicken thighs are a must have for any Asian inspired dinner. It’s easy, quick and has all the Asian flavor notes on point.

Course: Main Course

Cuisine: Chinese

Keyword: soy and garlic chicken

Servings: 2 people

Ingredients

• 4 chicken thighs
• 1 tbsp canola oil
• Spring onion for garnish
• Sesame seeds for garnish
• Salt and Pepper

Soy and Garlic Sauce

• 4 garlic cloves
• ⅓ cup soy sauce
• 1 tsp sesame oil
• 1 tbsp brown sugar
• 1 tbsp sriracha
• 1 tsp cornstarch
• 1 dash rice vinegar
• Ginger Zest

Instructions

1. Season the chicken thighs with salt and pepper (don't add too much salt because the soy sauce is salty). In a big pan --- preferably cast iron --- heat the canola oil and cook the chicken thighs for 5 minutes each side until they are golden.
2. In a bowl, mix all the ingredients for the soy and garlic sauce and pour it over the chicken thighs. Cook for a couple minutes until the sauce thickens.
3. Sprinkle with sesame seeds and thinly chopped spring onions and serve.