This is one of my last salad obsessions. This creamy broccoli and avocado salad are packed with flavor and great textures. I call it a green miracle. It has steamed broccoli and ripe avocado as the main stars of this salad. They work great as a dynamic duo. I like my broccoli a little bit crunchy (undercooked). This way you don’t lose so many nutrients. Another way to preserve the vitamins and minerals that are water-soluble is steaming...
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This chickpeas and tuna salad are super yummy and so fulfilling that you can take it as lunch by itself. This is a heavy salad. It’s a combination of eggs, tuna, chickpeas and some mayo (not too much). There is no way you end hungry after eating this plate. It’s perfect to take to your job. The only thing is that you need to take the dressing in a separate container and add it to your salad right...
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A healthy sour and sweet black rice and shrimps salad. An exotic twist to the regular shrimp salad. Black rice is one of China’s best kept secrets. It used to be consumed by the royal family exclusively and It almost disappeared until it was brought back thanks to its amazing benefits. I’m not trying to be annoying by being the “eat whole grains and vegetables” type of food blogger writer. But yeah, whole grains are here to stay...
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I love salads but most of the time I do not finish with a full stomach. That’s why I like to boost my salad. This salad emerged as a response to “What are we going to have for dinner?”. After staring at my fridge trying to find an answer… this salad was born. It’s the beautiful baby of my healthy craving and my desire for a salad that fulfills my stomach. I had a perfect firm ripe avocado —...
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O.M.G this salad is what I needed for the summer! This is my first summer in all the meaning of the word. Living in Venezuela, especially in Caracas, is like having the most stable weather all year long (20º – 28º). That’s why Caracas is called “the eternal spring city”. I know people complain all the time about winter and the cold, but I LOVE it. It’s so fascinating to watch the city in a completely different light every...
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