Honey is a natural food that almost has the same sweetness as sugar, but with more calories, carbohydrates, and nutrients. However, different people with different needs might want to substitute honey for another ingredient to sweeten their favorite recipes. People that don’t like too many carbohydrates, diabetics, and others who need to control their sugar … Read more
This salmon oven-baked honey garlic salmon is one of the easiest and healthier recipes that I love to make on busy weeknight dinners. Only 25 minutes from start to finish. Freshness and sweetness in one dish! I love to eat fish at least one time during the week, especially during summertime. Fish contains tons of … Read more
These banana oatmeal pancakes are my favorite sweet healthy breakfast. They are really simple but still make me start my day with the right attitude. You can’t have a bad day after eating a pancake tower covered in honey. For me, my perfect staycation day starts with one of these beauties and a big cup … Read more
YESSSS I made these baked honey and soy sticky chicken wings for the weekend and they turned out AMAZING. I only need these chicken wings and a Sherlock marathon to complete my staycation dream — and a cold beer of course. These baked wings are perfect for any game night, friends reunion, movie marathon, etc. … Read more
Chicken thighs are one of the tastiest parts of this protein. You can get a generous amount of meat covered in a crispy skin that works so well with any kind of glaze. This week I wanted something tasty but fresh —in Lisbon we are at 30ºC— and I had some frozen chicken thighs waiting … Read more
O.M.G this salad is what I needed for the summer! This is my first summer in all the meaning of the word. Living in Venezuela, especially in Caracas, is like having the most stable weather all year long (20º – 28º). That’s why Caracas is called “the eternal spring city”. I know people complain … Read more